Depression and a global pandemic: it’s like holding up a match stick to a pool of oil. Whether you are affected by the fear of the virus, the lack of social support and connection, or the financial woes that have affected a very real number of people
At Kalmly, we are passionate about health and wellness. We want people to feel their best which is why we provide the purest CBD out there, created in an FDA registered lab and made by some of the most qualified CBD scientists in the field.
We have done our research and we have compiled some interesting points on depression which we would like to share with our readers, in the hopes that the news can help someone out there.
We are tempted to believe that mental and physical health are separate from one another. While research is finally validating that mental health conditions are very real and not just “in your head”, we have to take that further and realise that physical health and mental health are intertwined.
You can’t expect to have thriving mental health while neglecting your physical health. In fact, mental health issues are a symptom of a physical imbalance and it can be treated on a physical level.
For those who are prone to mental health struggles like depression and anxiety (among many others), the first point of treatment should be to ensure the physical body is well-nurtured. This means getting:
For anyone who has battled with depression, the idea of doing all of the above might sound overwhelming.
After all, one of the most prominent symptoms of depression is the inability to do what needs to be done. This is where support comes in. Have a close family member or friend that can help to go through that checklist and encourage you to nurture your physical body.
Make the arrangement before you hit a bad wave so that when you’re in it, those around know how to care for you and help you to care for yourself.
We believe that pharmaceutical medications can make the world of difference for many people. It can help you to get out of bed and do what needs to get done each day. We also know that there are those who simply find that their symptoms are exacerbated by these medications and they have exhausted all of their options and feel powerless to the onslaught of a depressive episode.
If you find you can’t function on pharmaceutical medications, we understand how frustrated and powerless you feel and we hope that our unprocessed, full-spectrum, phytonutrient-rich CBD oil will help you to feel better as your body responds to the power of plants.
Our products are unique in that the extract is presented to you in the plant’s most natural form: never heated. Never altered. Never processed. We use a unique method to bring you the full form of the plant so that you get the best benefits possible