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28 Feb 2021

The most popular diets of the century and how our favourite plant complements them

While we can’t tell you which diet is best, we can give you a brief synopsis of the three most popular diets and how CBD complements each of them.
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22 Feb 2021

The low-down on mental health: What we REALLY need to know about depression

Depression and a global pandemic: it’s like holding up a match stick to a pool of oil. As mental health issues skyrocket, discussing ways to alleviate the symptoms of depression is a pertinent topic. Read more to learn some of the latest research and how it can help you. 
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15 Feb 2021

How to hit your 2021 weight loss goal (and make it fun)

Can losing weight be fun? Sounds ludicrous. Turns out, it CAN be fun, rewarding, empowering and liberating. We look at the thought-processes yo need to change alongside the small habits that can actually make weight loss Easy and Fun. 
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05 Jan 2021

4 Unique gift ideas that promote vibrant health

These gifting ideas have a special emphasis on health and supporting a conscious and green lifestyle in others.
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05 Jan 2021

How CBD can pack a power-punch to your weight loss recipes (plus 3 delicious recipes)

Add Kalmly CBD extract to your recipes to reduce anxiety, improve sleep and control your appetite
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05 Jan 2021

Essential phytonutrients your body needs this winter (and how to get them)

Eating raw fruits and vegetables isn’t always easy. Kale smoothies and fruit salads simply don’t appeal to everyone. Learn how to get more plant power in your day!
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07 Dec 2020

We answer the age-old question: Which is Best? Full-spectrum or isolate CBD?

We advocate the usage of the full-spectrum hemp extract. Contrary to popular beliefIt, hemp is not psychoactive and will not make you “high”. Read more to learn why. 
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06 Dec 2020

The best eggnog recipes that are just better with CBD extract

These recipes vary in their ingredients, ranging from vegan, to fully-loaded and even keto-friendly. 
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06 Dec 2020

Hemp and Sustainable Living: 8 Mind-blowing facts that prove hemp is the way forward

Your decision to use hemp is one of the most powerful ways you can play your part in powering positive change for the environment - these 8 facts prove it.
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06 Dec 2020

How to use CBD extract safely for effective pain management

Hemp for pain? Aboslutely! Here are 5 tips for using hemp use as an analgesic to manage chronic pain.
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06 Dec 2020

Healthy Living: How to regain your immune balance by using vitamin C and CBD extract

Can vitamin C and hemp provide the perfect immune balance? We believe so. Read more to learn how the different aspects of vitamin C and hemp add to your overall health.
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19 Oct 2020

A lifeline for mental health sufferers: How to use CBD extract for anxiety

CBD extract is known for its ability to ease the tight hold anxiety can have on an individual. We'll have a comprehensive look at how to use hemp extract for anxiety.
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14 Oct 2020

How to build muscle faster by optimising your recovery protocol with CBD extract

Muscle-building is all about your body's ability to rebuild the mass you have broken down, with some extra. Turbo-charge your body's rebuilding capabilities with the power fo the hemp plant. Here's how...
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22 Sep 2020

4 Hidden benefits of CBD extract that have changed people’s lives for the better

We all know that hemp is great for sleep, it reduces anxiety, and it can even alleviate the symptoms of depression. Here are our 4 favourite ways to use hemp oil!
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22 Sep 2020

Sports injuries? Here are 5 top tips for faster recovery

A sports injury can be devastating. The setbacks, the time out... Did you know that CBD extract can actually help in the mental physical recovery process after a sports injury?
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22 Sep 2020

How to combat low energy levels with a CBD supplement: A 4-step plan

Low on energy? You're not alone, it's almost the norm in this fast-paced society. Discover the 4 powerful ways in which CBD can improve your energy levels.
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22 Sep 2020

4 Easy ways to improve your cardio fitness score with the goodness of CBD

Enjoying faster and more effective results from your workout starts by laying the foundations for success, in your body. The powerful compounds found in the cannabis plant can assist in improving your cardio fitness score in 4 major ways.
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11 Jul 2020

CBD's effects on Athletes: Why big names are using THIS for recovery

CBD, previously a banned substance, especially for athletes, has proven to be a helpful aid in recovery. Learn more more about this rewarding plant and its ability improve an athlete's endurance and overall wellness.
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25 May 2020

Meet the plant with serious potential

Have you met one of nature's most extraordinary plants? Let's uncover what copounds it contains, bust a few myths, and explore its healing properties. 

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25 May 2020

5 Ways to enjoy Kalmly supplements

Looking for an exciting way to enjoy your hemp oil? Fortunately, a supplement that’s this versatile can fit into any lifestyle. Here are five alternative ways to incorporate plant power into your daily routine. 
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25 May 2020

4 Ways a CBD supplement helps you find your way in “The New Normal”

Boy, oh boy, the novel Coronavirus has wreaked havoc. It’s not just the economy that’s taken a hit. Whatever you’re struggling with is totally valid, and we believe that hemp extract can help us to adapt to the changes the world has thrown at us.

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